Gruve Thing: I'll try anything, ANYTHING, to avoid another sedentary winter spent in hibernation mode, where the longest walk I typically take is from the refrigerator to the couch.
Gruve Thing: I am in day six of my Gruve test week, and I am currently mid-flight on my way to Las Vegas for a family vacation. Las Vegas probably isn't the ideal place to start a health-conscious endeavor. Mainly, people just sit at casino tables and drink.
Gruve Thing: Here's one of Gruve collaborator Andy Wood's standard opening lines: "What's the worst thing you can say to someone when they walk into your office?" Before I can think of something inane like, "You've got food in your teeth?" he answers for me. "Have a seat," he says.